Still, kind of chilling until we start interviews and all that kind of stuff, for the upcoming tour. I do know we headline the download festival in the u.k on June the 14th and kick off the u.s tour about a week later, with poison and cheap trick. So I'm trying to go to the beach as much as I can, as the weather has been great for February.(I'll put the photos up under holiday snaps).

Today went for a bike ride. Thing hasn't been out for years and was literally a bit rusty. Also met this really cool hybrid wolf called vale. other than that I've just been trying to eat right and workout. Yesterday's workout was. Half hour on the spin bike in the morning, 12 two minute rounds on the heavy bag, mid day then an excrutiating, bicep, tricep workout for 45 minutes in the evening. Then shawyana and me met up with Ian O'Malley, a friend from New York. And some really cool friends of his.